March is Endometriosis Awareness Month, a time to shine a light on a condition that affects 1 in 10 women worldwide—yet is still widely misunderstood, misdiagnosed, and often dismissed. Too many young girls and women are told that severe period pain is ‘normal’ when, in reality, it could be a sign of something more serious: endometriosis.
Why Early Awareness Matters
Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, leading to inflammation, scarring, and sometimes infertility. The average time to diagnosis is 7-10 years, meaning too many suffer in silence, unaware that their pain is anything but normal.
If left untreated, endometriosis can impact fertility, overall health, and quality of life. That’s why early education, self-advocacy, and timely diagnosis are critical.
Symptoms Young Girls & Women Shouldn’t Ignore
If you, your daughter, or someone you know experiences any of the following, it’s time to seek medical advice:
Severe period pain that disrupts daily life.
Heavy menstrual bleeding (changing pads/tampons every 1-2 hours).
Chronic pelvic pain (even outside of periods).
Painful intercourse or pain during bowel movements/urination.
Unexplained infertility or difficulty conceiving.
Extreme fatigue, bloating, or nausea around your cycle.
How You Can Advocate for Yourself
Track Your Symptoms – Keep a journal of pain levels, cycle patterns, and other symptoms.
Ask for a Specialist – General doctors may overlook endometriosis. Request a referral to a gynecologist or reproductive specialist.
Don’t Accept ‘It’s Just Bad Periods’ – Severe pain is NOT normal. Push for further testing, including ultrasounds or laparoscopic diagnosis.
Join the Movement
This month, we’re raising awareness to ensure no girl or woman suffers in silence. Help spread the message by:
Sharing your story – Your voice could help someone else get diagnosed earlier.
Wearing yellow – The color of endometriosis awareness.
Following & supporting – Follow and Support organizations working for better research and care.
Together, we can break the silence, challenge the stigma, and push for better education and healthcare for all. 
