Good day everyone,

Saw this online and I decided to share here with us.

After a miscarriage, everything can feel foggy.
Your body, your emotions, your plans—all of it can shift in a moment.

Maybe you’re feeling numb.
Maybe you’re overwhelmed.
Maybe you just want the world to stop spinning.

All of that is okay.

✨ What now?…Read More

Good day everyone, was reading online and I saw these tips on Coping with Grief and Finding Healing 🌱

⚡Journaling and Writing:
For many, putting feelings into words is a powerful way to process grief.

Some find solace in daily journaling, while others write letters to their lost child, expressing the love longing they still…Read More

💫I’m so sorry if this is something you or someone close to you is going through. Here are gentle self-care tips for after a miscarriage, with sensitivity and compassion:
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⚡Allow Yourself to Grieve
Grief is not linear. There’s no “right” way to feel.

Let yourself cry, be still, feel angry, or feel nothing all of it is valid.…Read More

➡️All Losses Are Valid – Let’s Support Each Other.

♻️Hi everyone,

I just wanted to take a moment to remind us all that every loss, no matter how early or late, is deeply valid and deserves support and compassion.

Whether you experienced an early miscarriage, a later-term loss, or anything in between, your feelings and grief are rea…Read More

✨ Did You Know? ✨
Healing after pregnancy loss is not just physical—it’s emotional too. 💜

💜 Allow Yourself to Grieve – It’s okay to feel a range of emotions. Give yourself grace and time. 🕊️
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💜 Nourish Your Body – Focus on nutrient-rich foods to support recovery, like leafy greens, protein, and iron-rich foods. 🥦🍗
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💜 Rest &amp…Read More