Good day people, was reading and I saw this Here’s a simple and gentle morning routine for pregnant women to start the day feeling refreshed and energized:

🌻Wake Up Slowly:
🌅 “Take a few deep breaths before getting out of bed.

Stretch gently to wake your body and improve circulation.

🌻Hydrate First Thing:
💧 “Drink a glass of water a…Read More

Good afternoon everyone, saw this and thought I should share .

✨Navigating Pregnancy After Infertility”

⚡After the journey we’ve all been on to get here, pregnancy can bring up a mix of emotions—joy, relief, and sometimes even a bit of lingering anxiety.

It’s natural to feel cautious and maybe even surprised by the transition from…Read More

Good morning everyone, Gratitude and Reflecting on the Journey 🌈

🌞To everyone here—congratulations on reaching this beautiful stage! After all the ups and downs, the hope and heartache, actually being here feels like a dream come true.

There’s so much power in reflecting on how far we’ve come and in celebrating every small, joyful momen…Read More

Good day everyone,
Here are Tips for having healthy baby.

Click on the link below to read 👇🏿

“Have a Healthy Pregnancy – MyHealthfinder | health.gov” https://health.gov/myhealthfinder/pregnancy/doctor-and-midwife-visits/have-healthy-pregnancy

Hello everyone was reading and i saw this article about pregnancy do’s and don’ts.

Click on the link below to read 👇🏿

“17 Pregnancy Do’s and Don’ts That May Surprise You” https://www.healthline.com/health/pregnancy/dos-and-donts