Start the Year with Self-Care: Fertilty Diagnosis

“As we move into 2025, let’s focus on small steps to prioritize self-care:

➡️Drink plenty of water and nourish your body with whole foods.

➡️Take time for rest and relaxation—your emotional health matters.

➡️Journal or reflect on what you’re grateful for, even if it’s something small.

One day at a time, you’re doing the best you can.”
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